Tea Bag

I should’ve shaved my mustache but girls like it.

Nah, keep it. I see you becoming this in no time.

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Better question: how many pushups you got in ya?

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This is all you need to look like Ronnie Coleman. Just the basics I swear!

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I’m sure that’s all Ronnie took lol 😆

https://youtube.com/shorts/q3gUhq7Zu04?feature=share

Just the basics

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🤣🤣🤣🤣

No lie tho, just basic stuff.

Gotta admit, Jim never breaks kayfabe.

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How much are you paying for that shit?

I think they are just joking.

For what shit? The creatine?
Whatever the going rate is on Amazon

Ye, the one that you showed.
Have you tried Kre-alkaline?

Yeah I have. With creatine I just go with the most affordable that’s also from a good company.
A lot of false claims in the supplement world and gimmicky advertising.

Are you doing creatine on a restrictive diet? I’m curious about it myself as i’vedone creatine before but not on a highly restrictive diet. I found the supplement to be less than beneficial when on a a rather frequent high carb /protein diet. I’m wondering how this would do on a ketosis based diet.

From what i know, creatine only supplements what I already do on a regular basis which is a regular loading of home made chicken bone broth (a bowl of bone broth with every meal). I think the effects would be relatively the same.

Creatine is over-rated

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No

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Alpha u still working on some #bossfights we need some more of them

Eh, I have one with Gladiator on PS

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Can’t wait

Take your 5g’s a day no questions asked.

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