But everyone deserves a bod like me
BloodThirstyLord the Champ
If a powerlifter beats you to the rack good luck.
Hog it for two hours with huge rest times.
Do they at least have a half rack too?
How is anyone suppose to work out there
Been there. But its rare, 95% of people are casuals, its like PHG.
Ew
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No lol, 1 squat rack, 2 smith machines, 2 flat benches, 1 incline. Dumbells only go up to 36 kg, rest is all cables and machines. Which is what most people stick to and why they never progress.
If I canāt get a rack or a bench then Iām fuxked. 36kg dumbbells for a press flat or overhead is dogshit
Which is where I stay over half the time Iām there. The rest is just for accessory work.
I have told the owner to buy another rack but he said there is no space, told him he just needs to get rid of the smith machines, he said the casuals prefer using them. Last month he bought a new glute machine for the cardio bunnies instead of fixing the broken safety bars of the squat rack. All my hate.
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Hey heās just checking if hes got good breath lol
What?! š³
Itās a business. He has to cater to the 99% potato clientele
Can I exploit this? If not then no.
I encourage it.
Itās time for you to take out this so called āblood thirsty lordā and restore balance back to where it belongs. Heās a threat to @Cptclutch117 and thatās something I canāt allow to happen. I know youāll end his tyranny once and for all.
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Thatās fucking disgusting.
You saved it to your Happy Folder, donāt lie.
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Iām better as Pred, my FT skills have diminished as of late. If you or Clutch want to assist we can do it. We will bring peace, freedom, and justice to the PHG youtube empire.
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