Alcoholism

#44

I’m all for drinking especially during HOT HOT HOT HOT HOT days.
and where in between after strenuous physical exercise, cognitive focus and other such work, a alcohol bev to make you a mellow is good for the health and good for the mind.
It can relax the body and allow for a recovery that is suitable for your life style.

I don’t however recommend drinking because it gets you through a problem or a shitty social situation. Doing so is an impairment of judgement or focus of values, skills and empathy.

#46

I totally get where you’re coming from – a cold drink on a scorching hot day is a pure delight. And I agree, a mellow alcohol beverage can be nice after some intense work or exercise to unwind. But, yeah, it’s crucial not to rely on it as a crutch in tricky situations – keeping a clear head is essential. I’ve dealt with depression and anxiety, and I discovered how to stop obsessive thoughts that were affecting me. It made a world of difference in my mental health journey.

#47

Alcoholism is a serious addiction that can ruin lives. To get rid of alcoholism, people replace alcohol with something else-weed, maybe even gambling. For example, I play cs2 tournaments instead of drinking with friends.

#48

The worst part for me was the mornings. The hangovers were bad, but the anxiety was worse - the racing heart, the shame spiral, the not remembering what I said the night before. I used to think if I just had more willpower, I could fix it on my own.

Truth is, willpower wasn’t enough. When I checked into Legacy Healing Center, what shocked me was how much better I felt once I stopped fighting alone. The therapy sessions dug into why I kept reaching for the bottle in the first place. That’s where I finally felt some freedom

#49

wat? I drink a glass or two a wine a day not nearly what you whiskey chuggers are going through. Have some light beer. Stop the madness. and yeah, eat well /train well and don’t have a cow man.

#50

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#51

Best way is to roast him here a clip from my class

#52

Was gonna tag you if you weren’t already in this

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