This is game is not new comer friendly and its why the game has hard to gathering in new players, cause most people dont have the patience or time for the issues this game has, the tutorial for pred gives you the basics but not enough imo, and the tips on loading screen are more helpful than tutorial, the tutorial is mostly to learn controls. But a level 1 pred vs ft its 50/50 chance youll be second winded 5 minutes into the match, unless you try to avoid damage which is possible but for nee comers can be really diffcult
My advice.
Play range, only claim if your 100% sure you can get in get out
If you down someone and you cant claim them, use whatever ranged weapon nesscary to kill them
Dont engage unless you can secure atleast one kill
Dont bother with vocal mimicry
Elder sword is one the best melee weapons so stick to it if you like it
Try to avoid energy overload
Use thermal away from ft, not near them the flash will give you away almost always
Don’t cloak until your near the ft
Use trees very little, they give you away the easiest
Reposition after each shot so you can try to make sure the ft never knows where you are going to be, which is hard anyways cause usually ft knowd where you are anyways
Watch your stamina
Other than that try to devolp play style that works and stick to it, good luck.